Finding the giving in the doing

Finding the giving in the doing

I was reminded of ‘service’ and ‘giving’ at the tail-end of Desert Island Disc’s interview with Dr. Kevin Fong. We use the word ‘doing’ quite a lot and I think society tends to place a lot of value on action. We seldom equate giving as part of our doing yet giving is...
Welldoing.org

Welldoing.org

Excited to have the article about Biodynamic Massage Therapy published in...

Flying the Biodynamic flag

Flying the Biodynamic flag at Welldoing.org   Very pleased to be able to introduce other therapists and people looking for therapists to Biodynamic Massage Therapy as a complementary therapy! Check it out at welldoing.org  ...
Eat for energy

Eat for energy

An amazing video on a talk given by Dr Terry Wahls who nursed herself back to health from MS by eating the right foods for her cells. The video is called ‘Minding your Mitochondria’—Mitochondria live in our cells and have the task of releasing...
Is massage just a treat or is it something a bit more?

Is massage just a treat or is it something a bit more?

I often hear people say ‘I’ll treat myself to a massage’…..I think massages can be incredibly pampering. I remember having a full body Ayurvedic Massage which took 2 hours and that was a truly memorable experience! That said, not all massages are the same. There...
Cycles

Cycles

Recently, the subject of time and cycles bubbled up in various conversations and I was asked how I was feeling and how was my energy at this time of the year. For many, as the winter draws in, there is a corresponding feeling of drawing inwards, a period of reflection...
Our body as landscape

Our body as landscape

Our body is such a miraculous thing- the complexity is truly awesome. We can attempt to look at our bodies through so many different lenses: anatomical, physiological, biochemical, biophysics, neurological, energetic, chemical, psychological, spiritual—each lens...
Fixing & healing

Fixing & healing

I am interested in what ‘healing’ means and that exploration has pulled up some questions in me about what healing is/ isn’t but also when we know we are healed. Conceptually, I think of healing as a process of integration whereby whatever I am suffering with may or...